When, not too overworked, catch cold catch cold, need more rest.
2, the nutrient value of aubergine
The nutrition of aubergine, richer also, contain protein, adipose, carbohydrate, vitamin and calcium, phosphor, iron to wait for a variety of nutrition composition. Every 100 grams contain protein 2.3 grams, adipose 0.1 grams, carbohydrate 3.1 grams, calcic 22 milligram, phosphor 31 milligram, iron 0.4 milligram, carotene 0.04 milligram, sulfur amine element 0.03 milligram, riboflavin 0.04 milligram, nick is acerbity 0.5 milligram, ascorbic acid 3 milligram.
3, the effect of aubergine and action
1, protective heart and vessels, ascorbic acid
Aubergine contains rich vitamin P mediumly, it can protect a heart and vessels, make a heart and vessels normal run the job. Because,this basically is: The vitamin P in aubergine can enhance the flexibility of human body blood-vessel, prevent hemal haemorrhage. In the meantime, it still can accelerate the heal of cut, ascorbic acid.
2, cancer of the stomach of prevention and cure
Aubergine contains Long Kui alkaline, what can restrain digestion tumour is proliferous, have certain effect to cancer of the stomach of prevention and cure. In addition, aubergine is returnedForum of baby of new Shanghai noble